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Egg foo young

Egg foo young is a filled omelette served with a savoury gravy.

Ingredients Let’s make it
Egg foo young served ready to eat.
Prep
15 min
Cook
15 min
Total
30 min
Makes
Makes 4 small omelettes

Your new skill: Start with preparation, then work through one step at a time.

Egg foo young is a filled omelette served with a savoury gravy. Make four smaller omelettes: they are much easier to turn than one giant one.

Your ingredients

Get ready: Small saucepan, bowl, whisk, frying pan and broad spatula.

  • Gravy: 1 tbsp oyster sauce, or mushroom stir-fry sauce
  • Gravy: 1 tbsp light soy sauce
  • Gravy: ½ tsp dark soy sauce
  • Gravy: ½ tsp sesame oil
  • Gravy: 1 tbsp cornflour
  • Gravy: a pinch each of white pepper and sugar
  • Gravy: 240 ml water or unsalted stock
  • Omelettes: 6 eggs
  • Omelettes: 100 g ready-to-eat firm tofu, diced
  • Omelettes: 50 g beansprouts
  • Omelettes: 30 g carrot, grated
  • Omelettes: 30 g spring onion, chopped
  • Omelettes: ⅛ tsp salt
  • Neutral oil, enough for a thin layer in the pan

Let’s make it

  1. Make the gravy

    Mix the gravy ingredients in a saucepan while cold, including the cornflour. Bring to a boil while stirring, then simmer until it lightly coats a spoon. Set aside.

  2. Build the filling

    Beat the eggs lightly. Stir in diced tofu, beansprouts, grated carrot, spring onion and salt.

  3. Cook small omelettes

    Heat a thin layer of oil in a frying pan. Add a quarter of the egg mixture and reduce to medium-low. When set underneath, turn carefully and cook the other side until the egg and beansprouts are thoroughly cooked.

  4. Finish the batch

    Cook the remaining mixture the same way. Warm the gravy again, adding a little water if it has thickened, then spoon over the omelettes. A broken edge is no problem.

What to try next

For another kitchen idea, explore Garlic pak choi and Egg fried rice.

Keeping it: Cool promptly, put in a covered fridge container within 1–2 hours and use within 48 hours. Reheat only once until steaming hot throughout.

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